• Blog

    Eat Your Veggies, Taste the Rainbow!

    Parents, how many of you worry about whether your child is eating a healthy, well-balanced diet? Are they consuming enough vitamins and nutrients in what they eat? Do the foods that they eat daily help to prevent them from illness? I constantly worry about this, especially with my three year old. I know that if it were up to her, she would simply eat goldfish, marshmallows, and graham crackers all day, every day. So what can we do to get our kids more excited about eating those “icky” green foods? You’re in luck, because I’ve got several resources and ideas to share with you! 4 ways to get your kids…

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    Normalize Postpartum Depression, Normalize Depression 

    Before I start, I want to mention that this post could be a trigger for some to read. If you are feeling extra sad already today, then please come back to this later. My goal though is to normalize postpartum depression and postpartum anxiety because no one should feel ashamed. “This is an illness that takes away a woman’s ability to access joy … right at the time she needs it most.” -Dr. Katherine Wisner Dr. Wisner could not have said it better. Postpartum depression and anxiety eats at you during the time that you are already so vulnerable due to the adjusting hormones. We tried for quite some time…

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    Meet the Yellow Playgroup Coordinator

    Meet Marta Lusk our Yellow Group Coordinator. Her playgroup are children who were born from September 2015 – August 2016. They are the oldest playgroup in CECPTA with kids ages from 4-5. Can you believe they will be in Kindergarten next year? Read all about Marta and her love for nature.